Friday, August 24, 2007

Bootcamp - Day 30

this time next week, I will have finished work for 6 weeks :o ... omgggggggggg *bites nails nervously*

My abs were sore today ... all day! Must have been the crunches on the swiss ball The Punisher made me do yesterday! he had to have the last parting shot eh - a pleasant reminder of him? LOL So I did 50 mins cardio this morning at the gym and then spent a good 10 mins stretching. I felt pretty knackered this morning.

There is a whole pile of big brown stuff going on at work at the moment and I really dont need it, I said today that if it gets too much next week, I'll be going on sick leave early LOL Apart from all the politics, I had a good desk day - cleaning up files and tidying up file notes. I have this sense of loyalty to my customers and I hate leaving them in the lurch so to speak, so I always like to do a pretty good handover.

I'm off out tonight ... my sister in-laws birthday, going to One Red Dog for dinner - already sussed the menu - shrimp cocktail for starter and smoked chicken salad for main - all with dressings on the side of course! Copious amounts of water and then we are off for a quick boogie to Electric Avenue - yeeeeeeeeee haaaaaaaaaaaaa I'm taking my car in and picking up one of her mates, so we'll be home by about 11ish - it'll be fun.

Cant wait for Sunday! LOL my last week so to speak of going hard and I'll be eating out three times! tonight, tomorrow night and sunday brunch LOL I'm pretty confident I'm not going to go blow anything now ... I'm nearly into single digit sleep counts!

Right going to go make myself look even more gorgeous than I already am *giggle*

Breakfast - berry shake
Lunch - choc/berry shake, apple
Dinner - shrimp cocktail, smoked chicken salad
Snacks - 50gms cashews, 2 cruskits with vegemite
Water - 3+ltrs (hopefully it wont be 6 again!)
Exercise - 50 mins cardio at gym

2 comments:

Chris H said...

Sunday brunch... my detox will be finished, you can stuff ya friggin lettuce leaf right up ya bum!! I will be EATING SOMETHING NICE!!! See you then chick.

Chubbymum said...

Hope you have a good night hun.

Thanks... Thanks for the comment and caring.

Love Chubbymum