yippeeeeeeeee another successful day on Leenie's bootcamp!!! *happy dance*
Had a bit of a sleep in today, Craig had a reprogramme at the gym, so I went in with him and did my cardio workout - 5 mins warm up on arc trainer, 30 mins intensive hill climb/running on treadmill and 1000 mtrs on the rowing machine. Dare I say it ... but I'm actually liking the rowing machine again ... sick eh?
I had porridge for breakky, god I love porridge, I have phases of when I just wanna eat it all the time and then I can leave it for weeks/months LOL bit like broccoli!
Met a friend for lunch today, shes actually my business mentor - it was a great meeting - nice lunch too, I had a chicken/vege stirfry, i decided to have something hot instead of the salad option - made a neat change!
Still enjoying the memories of our fabulous weekend at Chris' - the photos are hillarious and I feel like I know bloggers so much better, I can actually hear them when I read them now LOL
Breakfast - porridge, milk, banana
Lunch - chicken stirfry
Dinner - steak, steamed cauli, brocoli and silverbeet
Snacks - apple
Water - 3 ltrs
Exercise - 40 mins cardio + 15 min brisk walk after dinner, core exercises
Monday, August 06, 2007
Bootcamp - Day 12
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3 comments:
Awesome to meet you. Didn't we all have a fabulous time. I love your string. You are truly fantastic.
I agree... I can hear ya all laughing in me nightmares!!! Such a fab time, want to do it all again soooooon...... how about YOUR HOUSE????? Could be a real Christmas Party or New Years !!!! Then again, the idea of meeting in Taupo is awesome too. "someone" better organise it!
So true about the 'hearing them' comment!! I must say I was really inspired by you on the weekend. Seeing you being so strong and sticking to your routine while we were all blowing out was awesome!!!
With you all the way on getting to your op!! And thanks to you I am 100% back on track!
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