Nearly been on bootcamp a whole month ... woohoo! LOL
Scales read 107 this morning - I've made my target, still going hard over the next 11 days to make sure there are no surprises! I'd love to achieve another couple of kilos - no reason why that cant happen!
Met Hamish this morning ... did my measurements ... all I can say is WOW
25 Jan 07 -> 23 Aug 07 (7 months) = loss of 20.3kgs, dropped 5% bodyfat
Neck - lost 4cms
Shoulders - lost 18cms
Chest - lost 10cms
Arms - lost 6cms each arm
Hips - lost 12cms
Waist - lost 20cms
Thighs - lost 7cms each thigh
Calves - lost 4cms each calf
So a total loss of 107cms all over (51cms of that in the last 3 months)
So thats it, my time with Hamish has come to an end - thankfully I didnt have a melt down saying goodbye, but I did give him a card and a Katmandu voucher as a thank you. The card was pretty cool - it had a big fat elephant on the front and said "thanks a ton you've been a BIG help" LMAO! He gave me a card too and a cute wee diary ... I couldnt read the card in front of him cos I knew I'd have a meltdown, so I read it in the changing room and had a meltdown in there! LOL Card said ...
"It has been a pleasure being a part of this life changing journey you have undertaken. It is amazing what you can achieve when you put your mind to it. As the saying goes - if you are going to leave your footprint in the sands of time - wear workboots!! You should be immensely proud of the results you have achieved over the last 6+ months. congratulations =) I'll miss our Thursday morning sessions and I only hope you do too. Good luck and best wishes. See you soon. Hamish aka 'the punisher'
wwwwwwwwwwaaaaaaaaaaaaaaaaaaaaaaaaaa *pout*
fuck this is getting harder and harder day by day! I really need to say goodbye to fat Leenie and FAST before it does my head in completely! - only 11 days to go ... keep it together girl! LOL
It only just occurred to me today that I havent even thought about what to pack to take to the hospital ... mp3 player, books, mags, nightie, cute new wee dressing gown (did I mention it was an XL? lol), toiletries, slippers ... hmmmmm thats prolly about it - wonder if I'll get a TV in my room? Might have to find out about that one LOL
Chris H thanks for telling me about the fucked up hospital scales, you are suppose to be supporting me not freaking me out any further! sheesh mate!
After gym I met up with Sue for breakky - I had porridge with a sprinkling of brown sugar and milk YUMMMMMMMMMMMMMMM. We had a great ole gas bag and catch up and we get to do it all over again on Sunday! YIPPEEEEEEE lol Was a bit freaked to find out a mutual friend had been involved in a car accident over the weekend and is in hospital - I've since sent her a card.
Work is crazy at the moment - there is absolutely no stability - the management team are all moving about and people are starting to get a little antsy ... thank god I'm out of there next week - I'm not going to miss the place at the moment.
Feeling quite bloated and full today ... musta been the porridge. I really love the stuff but I dont think it particularly loves me - truth be known I ate too much of it! *rolls eyes*
Ok I'm stuffed, time for chill out and then beddybyes.
Breakfast - porridge, milk, brown sugar
Lunch - 100gms chicken and salad
Dinner - berry shake, apple
Snacks - 60gms cashews
Water - 2.5ltrs
Exercise - 1hr with the punisher *tears*, 1 hr walk with Jack this arvo
Thursday, August 23, 2007
Bootcamp - Day 29
Subscribe to:
Post Comments (Atom)
8 comments:
OMG girl - I'm getting tears in my eyes at how far you have come.
- Not only have you reached your target - look at those measurements!! You've worked bloody hard - be proud!
- Hamish and you have formed an incredible bond, I love what he said to you - Meltdown well deserved at the footprint comment!
You are amazing Leenie and a inspiration to many.
OMG girl - I'm getting tears in my eyes at how far you have come.
- Not only have you reached your target - look at those measurements!! You've worked bloody hard - be proud!
- Hamish and you have formed an incredible bond, I love what he said to you - Meltdown well deserved at the footprint comment!
You are amazing Leenie and a inspiration to many.
OMG
OMG
OMG
Those measurements are fantastic mate and OMG 20 kilos in 7 months HOLY COW!!!
Wow... what a great trainer you had hun. He was well worth it that is for sure.
Dude this is going to be a breeze... the operation is going to a breeze and you are going to come out of it just fine and dandy and have a smile permanently on your face.
Love Chubbymum
http://cmlosingit.blogspot.com
Awww fuck, didn't mean to freak you out.... just motivate you to lose an extra 2 kilos so you would DEFINITELY be under the goal!!! There is no way you wanna get there and have John say "Nah, you still to fat" eh????? Hey mate, don't forget "Fat Leenie" is actually gone now eh? You have done all the fucken hard work to lose the weight mate, John is only going to be doing the 'tidying up'... take some bloody credit ... you have gotten rid of "fat Leenie"... no one else!!!!! You are a fucken beautiful woman RIGHT NOW ok????
Hello
I read you blog every now and then but never comment. Just thought i would say that i think you have done really well and have given me some motivation!
have a great weekend
Was great to see you - see you all on Sunday!
Awww, yep nearly had me in tears too in this post!! I'm so excited for you chicky!!!What an amazing achievement!! wAHOOOOOO!!!!!
Your've reached your goal of 107kgs *clapping hands* excellent!
ROLL ON THE OPERATION!!!
What a lovely card you got from Hamish, isn't he going to be shocked next time he see's you?
10 days to go.......bring it on!
I finally found the RAW cashew nuts, quite nice.
See you Sunday - shall I pick you up say.....10am?
Post a Comment