Good grief, the weekends are just rolling into one another these days. Mind you, the weeks are just the same.
I'm not going to be around much this week - lots of out and about.
Last night it was just a nice cosy night in by the fire - we were in bed by 10 and I still managed to sleep in until 9:30 this morning! I initially woke up at 6:30, read a book for about 30 minutes and then nodded off! Craig didnt wake me, bless him and it was only cos I was busting for a pee that I woke up! LOL god knows what time i would have slept until otherwise! I felt guilty for not going to the gym since Wednesday so I jumped in Tweetie and took off into town. I had a fantastic 1 hour cardio session (arc trainer hill climing, spin biking and 30 mins on the treadmill climbing up hill and down dale) finished it off with a good dosing of swiss ball core strength stuff and a liberal splash of stretches.
Got home and Craig had the Triumph and Trude ready to take out. We headed up to the Blue Mountains Cafe again and I had a gorgeous spicey hot chicken salad, a glass of OJ and ... a coffee!!!!!!!!!!! it was fab too - just felt like a coffee for some reason. After lunch we went for a ride up the Cossie and stopped in for beer/diet coke and then I thought I'd pop round and see Mum, who turned out wasnt home so I carried on riding on Trude for another hour or so.
We had a gorgeous roast lamb leg for dinner, steamed veges - delish!
Tomorrow is going to be a full on day! Meeting Hamish first thing for my last weigh in for a couple of weeks - TOM is so close I can feel it in my bones damn it!
Food:
Breakfast/Lunch - spicey chicken breast, salad, slide of bread, orange juice, trim coffee
Dinner - lamb roast, cauli, brocolli, beans, gravy
Snacks - can of diet coke
Water - 2 ltrs
Sunday, April 29, 2007
The weekends are beginning to blur!
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1 comment:
What a great weekend you had. JEALOUS
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