Bouncin Back

boy did I sweat this morning at the gym. It was the first time back for me since last Wednesday - even Craig was having withdrawal symptoms - I've created a monster arghhhhhhhhh! LOL I was still blowing my nose and coughing, but I didnt go too crazy, started back with all the exercises, but just completing two sets of everything instead of three, I'll do that again on Friday and next week I'll get right back into it again.

Had a heavy day at work today, a good heavy though, facilitated a work group for the day - tiring stuff but excellent outcomes and a positive day all round - just mentally fatigued.

This evening I needed to clear my head so took Jack out for a walk, it was a lovely evening and I'm so excited about spring/summer just around the corner now! It was still light when I got home a 6:20pm! how cool is thatttttttttttttttttttttttttttttt.

Last night was fun, we had a work quiz night, my team WON ... bloody 'ell I dont think I've ever been in a team thats actually won a quiz night - I was just there for the laughs, although I managed to answer a few questions hehe ... what surprised me the most is the two blokes in the team were able to answer all the questions in the "Woman's Day" round ... I mean whats that all about?