Lazy Dayz of Summa

Wow it so felt like summer today ... even if we did get up at 5 and go into the gym, work and sweat our arses off and then carried on to work! It was pretty quiet, I think I had about 5 emails all day and no phone calls (except for Craig) BLISS! Got a draft report finished that I'd been trying to get done for nearly a week, so quiet days at work are all good.

I had lunch out with one of our senior managers today, she's a fantastic lady and had some really interesting roles in her career. She's also been one of my support crew and fan club in my weightloss journey - see's seen me at my worst and best. Today I asked her to be my work mentor and she readily accepted, I'm really excited about that. I'd like to get some advice and support about my personal credibility, so thats what we'll be working on over the next 6 months or so - exciting stuff!

I had a chicken salad for lunch - delishhhhhhhhhhhhhhhhhhhhous!

Went for a swim this afternoon - got into a zone again and just swam and swam and swam ... I must remember to take sunblock and put some on my face ... NAUGHTY GIRL! after my swim I felt absolutely munted. I was literally a walking zombie, lol I couldnt think properly let alone speak coherent sentences LOL poor Craigs. However a couple of vitawheats later with blood sugars stablised and I was back in the land of the living!

Waitangi Day tomorrow - waahooooooooooo another day off.

Food:
Breakfast - branflakes, yoghurt, banana, seeds
Lunch - chicken salad and green tea
Dinner - Lamb rump steaks, vege stirfry with udon noodles
Snacks - apricots, brazil nuts (5), hazel nuts (6), apple, blackcurrent tea, cherries, vitawheats with PB and vegemite
5ltrs of water!