Woke up this morning and my chest was clogged up but head wasnt sore or aching and my nose wasnt stuffed up! woohoo
Went out for a walk, Craig followed me half way round on his bike and then took off for a longer ride. Got home, had breakky and then off to the hairdressers for a new colour and cut. It's heaps lighter (blonde and copper) and I like it!
God I cant wait to get rid of my middle roll and tummy!Home for lunch, housework and then went up the club with friends. Managed to take $100 out of the pokie machine woohoo!
Food has been great today and a little exercise is better than none while I'm crook! It's always a fine line - if you dont rest enough you'll just make yourself sicker, but the problem is I dont have time to be sitting around on my arse! Anyway I'm ok with today, today was supposed to be my "active" rest day - I think I got a good balance.
Breakfast - cereal and yoghurt, small handful raw cashews
Lunch - 120gms chicken, raw spinach salad, banana
Dinner - 60gms marinated chicken, steamed cauli, silverbeet, 120gms kumara
Snacks - 3 diet cokes, small handful raw cashews
Water - 4ltrs
Exercise - 45mins brisk walk
2 comments:
OOOO love the hair, I'm getting mine done on Wednesday! I reckon we are all getting our hair done this week ready for saturday!!! too funny! I can't wait for you to get rid of the belly either, as you know!!!
I thinks you are beautiful snuffly nose and all.
Hair looks lovely.
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