I notched up a loss of half a kilo this week, EVEN WITH TOM. Very impressed with that, and I have a dispensation - I'll be at the gym on Monday and get to weigh in again post TOM to see what my loss would have been. YAY!
Had a fantastic workout this morning with Hamish. I did 5 mins on the rower and thought I was going to die LOL He made me do powerbag clean and jerks, pushups, backward lunge and twist with 10kgs, 30kg deadlifts, oblique killers on the bose, powerbag deadlifts and curls on the bose boy did I sweat, gotta love that trickling feeling down your back mmmm mmmm mmmm.
Work was pretty crazy again. We are still working through the transition process for our new structure - we still dont have confirmed job expectations and they havent been resized!
I left a message to make an appointment with lisa for some electrolysis and eyebrow wax. Got a text asking what and when? I replied back everything and NOW! Managed to see her tonight and treated myself to a 20 minute back, shoulder and neck massage too ... god it was fantastic! I felt so sleepy and warm at the end of it.
Need to do a bit more study before hitting the sack tonight.
Thursday, May 31, 2007
Utterly Incredible
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2 comments:
Chuffed to hear you will come up for me party, round up all those WEllY girls for me mate! Need a bed? And woo hoo for the good loss!
hi ya, just noticed your comment regarding electrolysis. Have you tried lazer. I was actually recommended it by a woman who used to do electrolysis, but re-trained and now does laser. It can be more pricey per session, but after about 8 times the problem was gone and I havn't needed anything for about 2 years now. (compared to having electrolysis every couple of months for agesssssss, the problem never went away).
Just a suggestion, always good to hear what others have found worked, so thought I would mention it.
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