First the archillies, then my broken tooth, now I've got a heavy head cold.
I'm broken and falling apart :(
Yesterday I went to the gym in the morning and had another physio session. Another deep tissue massage which hurt like shit, but progress is great and I am able to add the arc trainer, squats and step ups back into my workout so its all good. I need to see her again next Monday and I expect that should be about it :D Craig is all booked to go for his first assessment at the gym next Thursday and hes been bouncing around since Sunday so its all good to go.
I went into work today and struggled through to lunch time. Went to weigh in and lost a pathetic 400gms. Bit disappointed actually, I know a loss is a loss, but I was expecting a little more than 400gm. However, its nearly a pound of butter, half a kilo or two bags of potato chips LOL At WW we have weekly "bravo" stars, for things we are particularly proud of - I got one for meeting my goal of having two losses in a row and I talked about Craig joining the gym and I know my husband well enough to know that he doesnt do anything by half, so he will be giving it everything he has which means I know thats going to give me extra motivation to give it my all. Debbie my leader gave me a bravo star to give to Craig for making a positive change in his life ... thought that was pretty cool!
After weigh in I met my team at Shepherds Arms/Speights Ale House for a team lunch (talk about good timing eh?) had pork loin and salad and apple strudel. Was absolutely devine. Craig picked me u early and whisked me home. I basically got into my jim jams, downed a lemsip and tucked myself into bed. Slept for a couple of hours and then got up cos I was hungry so had some dinner LOL
Feeling a little bit restless now, also pretty grumpy (premenstrual) so I think I'll just try and chill out for a bit and then get back into bed. Wont be going to the gym tomorrow :(
Tuesday, July 18, 2006
Things happen in 3's
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6 comments:
premenstral and a 400gms loss well done girl. Hope u get over your bug soon kiddo.
Hugs
Hope you are feeling better soon, and well done on 2 losses in a row :-)
Yay for 2 losses in a row mate!!! Bugger about the head cold - I so know what you mean though as I have a head cold too :( They really suck especially when one can't take any drugs for it... :(
OMG I agree with Felicity.. premenstral and a loss... YOU LUCKY thing... hun it is sad that you now have a head cold that isn't good at all.. you rest up and get better. BIG hugs
Love CM
You girls keep your head colds in Wgton!! Take care and well done on the loss:)
Don't ya just hate colds???
Sorry to hear your feeling under the weather but it does give you a great excuse to stay in bed....hehe.
Congrats on the loss plus making it 2 loss's in a row.
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