PJ day

I've stayed in my pjs alllllllllllllllllllll day today.

Theres a couple of reasons. One was last night I got absolutely bloody trashed at a party last night LOL, got home @ 3:00am and didnt get out of bed until just before 2 this arvo. I'm getting far too old for that shit LMAO@ me.

The other is ... I think I've stuffed my archillies tendon. Now thats self diagnosis. I'm going to make an appointment with my gym physio tomorrow and get his professional diagnosis. But I've been feeling discomfort ... not pain ... for about a week. Back of my heel, where the tendon runs up to the calf. I went for a lovely walk yesterday afternoon and by the time I got home it was quite tender. Today, its really sore and when I put my fingers on it and stretch my foot I can feel and hear it creaking ... its pretty gross really LOL. I'm a bit scared actually cos a stuffed archillies is not a good thing for an athlete - it will mean complete rest for at least a few weeks I would think, plus physio. I dont believe for a second its ruptured or anything serious like that because I wouldnt be able to walk, but i'd say its definately inflamed ... ouchies. Not a good thing when I wanted to head back to the gym on Friday and start boot camp.

Thats not to say I cant start bootcamp tomorrow as planned, it just means I will have to REALLY focus on my food, especially if my exercise is going to be hampered for a bit. It's a bastard too cos I've been doing great with my exercise this week. I've also been not too bad with my food! Even with my over indulgence last night, I didnt pig out on sausie rolls and party yummies ... only cos the old "eatin's cheatin" thoughts were there LOL Definately too old now for that shit. I think I danced for about 2 hours straight LOL.

Other than that, I'm feeling pretty hunky dory. Going to go have a lovely hot bath and early night ... although I have only been awake for um ... 6 hours today

teehee