Wednesday, November 08, 2006

What is our biggest motivator?

is it me?
is it my friends?
is it WW?
is it exercise?
is it goals?
is it rewards?

for me it's a bit of everything, but the common denominator of all of those is ....

FEAR

fear of getting fat again
fear of not be accepted by people
fear of those damn scales showing a gain
fear of not being able ride, swim, run, jump, walk
fear of not reaching my goals
fear of not getting what I want
fear of dying early and not being able to enjoy my wonderful life

So what started this journey for me?

I was scared I'd never see my family in Australia ... why? because I was too fat to fit in an aeroplane seat. So what happened?

The day after I signed up to WeightWatchers in January 2004, I booked our tickets to Australia for Christchurch December 2004 - 12 months to lose enough weight to get my arse into a plane seat. That first year I worked my arse off ... all 40kgs of it ... I planned, I set goals, I tracked, I ate well, I started to exercise and right up until I was walking down that air bridge and onto the plane on 24 December 2004 - my stomach was churning ... waiting for the humiliation to come - would my arse fit in that damned seat? would I have to ask for a seatbelt extension? would I be asked to purchase another seat or even worse still - the plane is full and unfortuately I wouldnt be allowed on the flight because they couldnt accommodate me. Imagine that? Imagine the horror, humiliation, sadness I would have felt. Imagine if I had to ring my family in Australia at the last minute and say ... hey sorry guys I couldnt come over for Christmas after all. Even walking down that air bridge I was just about being physically ill, petrified my arse wouldnt fit in that plane seat. I remember walking down the aisle, shimmying into our row and then plonking myself down in the seat ... and I fitted in it ... and I could do up the seatbelt ... yep it was a reasonable squeeze ... but I was in my seat without an extension and suddenly the fear was gone ... the world was my oyster, I was bulletproof and I was on my way to see my family.

That moment was the first time I truely believed in myself and what I could achieve if I really wanted to.

I got home from holiday that year and life went into overdrive again. I knew I needed to keep pushing myself ... so I went back to work and announced to my girlfriends that I wanted to walk the abel tasman ... who wanted to come with me? Sarah and Liz signed up and so started my next mission ... fitness to walk 72kms over three days. The fear adrenalin kicked in again ... what would happen if I couldnt walk that far? Would I be stuck in the wilderness on my own waiting for some poor search party to carry me out of there ... omg ... imagine that ... imagine the humiliation of that? Would I let my buddies down becuase I was the fat slow poke who couldnt make it ... I'd ruin their break away and the humiliation of all our friends and work colleagues knowing that I didnt make it through the whole walk.

Fear drove me to train hard, lose another 20kgs and I did that damn walk and to date its been the biggest highlight and achievement of this weightloss journey.

While I was training for the walk, I was also thinking ... oh god ... what next once the walk is over ... and Jaxx in Taupo planted a seed for me ... a triathlon ... hell yeah I could do a triathlon ... couldnt I? so I registered ... omg ... how humiliating ... getting into togs ... IN PUBLIC! bloody ell, what the hell was I thinking? By the time I got to the Abel Tasman I was in my prime, peak physical condition - probably the best condition my body has ever been in. Home from Abel Tasman and there was no time for resting on my laurels ... I had a triathlon to compete in in 8 weeks! holy crap ... omg ... fear junkie kicked in again, I trained hard - everyday, every weekend I was swimming, walking, biking, running ... damn I was a machine! I competed and completed a bloody triathlon ... me, leenie ... a triathlete. Unbloodybelieveable.

So what's stopped me from losing these past 12 months?

I've lost my fear. I'm not bloody scared of anything any more ... anything I want to do, I can do and I wont humiliate myself like I would have when I was 174kg ... why's that? ... because my life is "normal" again - physically I can achieve anything I want to.

So what keeps me going?

I'm scared if I get complacent ... too complacent ... I'll get fat and unfit again. But I'm really only treading water, I eat well, I enjoy my treats, too many of them these days, and I exercise well. Fitness is a part of my everyday active lifestyle now.

So whats going to keep me going? What's going to scare the shit out of me to make me want to finish this weight loss journey and start my full on life journey?

Surgery.

My new fear. Plastic surgery. Craig and I have been talking extensively about this and we've decided this is something I need to do ... for my physical and mental wellbeing. I need to finish what I started and at the end of it be the absolute best I can be. I'm seeing a surgeon in the new year and I'm planning on having my body lift operation in August 2007 - 9 months to drop 20kg.

- what if the surgeon says I'm too fat?
- what if I'm too high risk?
- what if they wont do the operation cos I havent lost enough weight?
- what if I'm not fit enough and it takes longer to recover?
- omg its going to hurt!!!

I'm scared. Real scared ... but damn I'm so excited about it - so its a wonderful exciting fear.

Fear is my motivator right now.

What scares you shitless?

7 comments:

Sandra said...

You are right.

I know that the reason I pissarse around ont his weightloss journey is that, while I'm bigger than I'd like, I'm happy and content with life in general. There is one concern - that I won't be able to conceive (been trying for 14 months) and will be denied treatment due to my BMI. So this is my greatest fear but I'm sure I really believe it enough to motivate me on a daily basis. I'm trying.

Leenie, when you're in London, if you woudl like to meet up for a coffee or lunch during your visit, send me an email on kiwirevo@yahoo.co.uk. I know you'll probably be super busy - so if you can't, no probs, but I'd really like to meet you.

Anne said...

Loved reading that post. You summed up fears that we ahve all had, e.g. fitting in that plane seat! You are amazing with what you have achieved. You are looking wonderful - be proud.

Thinking about it - my health was one of my biggest fears. Seeing someone close just a bit younger than me dying, made me think I want to be here and enjoy life, our family, grandkids and friends and if I didn't sort myself out I don't think I would be around.

Now - I sort of thought the one thing that could scare me shitless is gaining all the weight back, but then I thought I know I've reached a point that I won't let that happen!! It looks like you have too!

Good luck with the visit to the surgeon:)

Chubbymum said...

I know everytime I read your posts that they will make me think make me evaluate...

I JUST LOVE YA MY FRIEND

My fear is that I won't ever know what skinny feels like... I can't picture what skinny is like...so how will I ever know what it is like..

Thank you for this post

Love Chubbymum
You know you are my inspiration don't ya.

xxooxx

Rachel said...

I know what scares me shitless - Not every feeling 'NORMAL'.

I have realised that with every kilo I lose I feel more 'normal' and I don't really know what that is yet but I'm getting there (ie. I don't pant when I talk anymore and I can walk up 3 flights of stairs without having a heartattack).

I just want to be NORMAL and being overweight for me isn't NORMAL.

Name: Lynise said...

What a fantastic post. I could relate to all that fear, and also becoming complacent. Its like we have to play mindgames with ourselves in order to trick ourselves into achieving thing. I have just realised that this is how I have been living my life for a very long time, I don't set goals unless its something that really puts some fear into me. I have only dropped weight when there is something waiting round the corner that scares me into action, then I have become complacent about maintaining a healthy lifestyle. Why on earth do we do this to ourselves? If anyone knows, please speak up. lol

Jaxx said...

Great post!!

Chris H said...

I can relate to everything you have said in this post, EVERYTHING! If you would like to talk to someone who had been there, done that ... in particular in relation to what to really expect with the body lift, please ring or e-mail me .... I have had it done. I am happy to show you photos, talk all about how it feels, recovery, etc etc.